How it started

Paul Alberti earned his Meditation Teacher Certification from The Mindfulness Center in Bethesda, Maryland in 2018. For nearly a decade, he has led meditation sessions within the federal government, helping employees bring calm, clarity, and focus into their workday.

With a passion for holistic healing, Paul also holds a Level Three Reiki certification and completed his Forest Bathing Guide Certification with Treeming.org. His work blends mindfulness, meditation, energy healing, and nature immersion, offering people multiple pathways to restore balance and resilience.

Now in his third career, Paul is dedicated to advancing meditation as both a personal practice and a leadership tool—guiding the next generation of leaders to be grounded, resilient, and mindful.

He believes meditation is not just a personal wellness practice but a future cornerstone of healthcare. As meditation and forest therapy become more integrated into schools, workplaces, and medical communities, Paul sees them playing a vital role in shaping healthier individuals and stronger organizations.